{"title":"Learn","description":null,"products":[{"product_id":"30-day-hand-wellness-challenge","title":"Hand Strength \u0026 Recovery Sessions","description":"","brand":"Thinkific","offers":[{"title":"Hand Sessions #1","offer_id":67687358726420,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/OC14_Product_IMG5-1.jpg?v=1792008689"},{"product_id":"ebook1","title":"6 Quick And Easy Ways to Combat Hand Pain Ebook - (Instant Download)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you are like most of us these days, you probably deal with \u003cstrong\u003ediscomfort or pain in your hands.\u003c\/strong\u003e At its worst it is completely debilitating; at its best, plain annoying. \u003c\/p\u003e\n\u003cp\u003eWe built this straight-to-the-point ebook, \u003cstrong\u003e'\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e6 Quick and Easy Ways to Combat Hand Pain and Make Them Stronger Than Ever'\u003c\/strong\u003e \u003c\/em\u003eas a guide that is easy to follow. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Onecompress - 6 quick and easy ways to combat hand pain and make them stronger than ever ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/Phone-Screen-Mockup---Multiple-screens-_For-web_480x480.jpg?v=1617154893\"\u003e\u003c\/p\u003e\n\u003cp\u003eSore hands? Weak hands? Simply want to improve your hand strength? This book was written \u003cstrong\u003especifically for you! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is quick, easy to follow, and gives you everything you need \u003cstrong\u003eto take action.\u003c\/strong\u003e\u003c\/p\u003e","brand":"OneCompress","offers":[{"title":"Default Title","offer_id":67687358759188,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/01-Soft-Cover-Mockup--2-_For-web.jpg?v=1792008690"},{"product_id":"ebook5","title":"Ultimate 5-Day Meal Plan For Hand Pain  - (Instant Download)","description":"\u003cp\u003e\u003cstrong\u003eIf you are after an unfair advantage to release your knee pain\u003c\/strong\u003e, this might be exactly the information you need!\u003c\/p\u003e\n\u003cp\u003eIn this highly actionable book you will find 15 carefully curated meals designed to soothe painful hands, reduce inflammation and improve your overall hand mobility\u003c\/p\u003e\n\u003cp\u003eLearn to use nutrition against your hand pain with \u003cem\u003e\u003cstrong\u003eThe Ultimate 5-Day Meal Plan for Hand Pain eBook.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/HandDietBook_IMG3-1_480x480.jpg?v=1708043299\"\u003e\u003c\/p\u003e\n\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdjusting your diet can play a significant part in reducing hand pain and inflammation. There are 3 main factors to weigh when building a diet aimed at hand pain.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring in anti-inflammatory foods to help reduce inflammation and swelling.\u003c\/li\u003e\n\u003cli\u003eCut back on processed foods, sugary treats and refined carbohydrates, which all feed inflammation and weight gain.\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water to lubricate your joints, and keep healthy levels of vitamin D, calcium and magnesium.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePractising portion control and keeping an exercise routine also helps joint lubrication, which reduces strain on the hands.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith all of that in mind, we put together 5 days of meals built specifically to help reduce hand pain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFollow them in order or skip around to your favourites.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEach meal leans on ingredients rich in antioxidants, omega-3 fatty acids, fibre and a range of vitamins and minerals, all known for their anti-inflammatory properties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd with that, let us eat! \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBon Appétit\u003c\/span\u003e :)\u003cbr\u003e\u003c\/p\u003e","brand":"OneCompress","offers":[{"title":"Default Title","offer_id":67687358628116,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/HandDiet_IMG1-1.jpg?v=1792008689"},{"product_id":"ebook4","title":"Ultimate 5-Day Meal Plan For Knee Pain  - (Instant Download)","description":"\u003cp\u003e\u003cstrong\u003eIf you are after an unfair advantage to release your knee pain\u003c\/strong\u003e, this might be exactly the information you need!\u003c\/p\u003e\n\u003cp\u003eIn this highly actionable book you will find 15 carefully curated meals designed to soothe painful knees, reduce inflammation and lift your overall well-being.\u003c\/p\u003e\n\u003cp\u003eLearn to use nutrition against your knee pain with \u003cem\u003e\u003cstrong\u003eThe Ultimate 5-Day Meal Plan for Knee Pain eBook.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/KneeDietBook_IMG2-1_480x480.jpg?v=1706114554\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdjusting your diet can play a significant part in reducing knee pain and inflammation. There are 3 main factors to weigh when building a diet aimed at knee pain.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring in anti-inflammatory foods to help reduce inflammation and swelling.\u003c\/li\u003e\n\u003cli\u003eCut back on processed foods, sugary treats and refined carbohydrates, which all feed inflammation and weight gain.\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water to lubricate your joints, and keep healthy levels of vitamin D, calcium and magnesium.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePractising portion control and keeping an exercise routine also aids weight loss, which reduces strain on the knees.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith all of that in mind, we put together 5 days of meals built specifically to help reduce knee pain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFollow them in order or skip around to your favourites.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEach meal leans on ingredients rich in antioxidants, omega-3 fatty acids, fibre and a range of vitamins and minerals, all known for their anti-inflammatory properties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd with that, let us eat! \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBon Appétit\u003c\/span\u003e :)\u003cbr\u003e\u003c\/p\u003e","brand":"OneCompress","offers":[{"title":"Default Title","offer_id":67687361904916,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/KneeDietBook_IMG1-1.jpg?v=1792008690"},{"product_id":"ebook6","title":"Ultimate 5-Day Meal Plan For Foot Pain  - (Instant Download)","description":"\u003cp\u003e\u003cstrong\u003eIf you are after an unfair advantage to release your foot pain\u003c\/strong\u003e, this might be exactly the information you need!\u003c\/p\u003e\n\u003cp\u003eIn this highly actionable book you will find 15 carefully curated meals designed to soothe painful feet, reduce inflammation and lift your overall well-being.\u003c\/p\u003e\n\u003cp\u003eLearn to use nutrition against your foot pain with \u003cem\u003e\u003cstrong\u003eThe Ultimate 5-Day Meal Plan for Foot Pain eBook.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/FootDiet_IMG3-1_480x480.jpg?v=1707078415\"\u003e\u003c\/p\u003e\n\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdjusting your diet can play a significant part in reducing foot pain and inflammation. There are 3 main factors to weigh when building a diet aimed at foot pain.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring in anti-inflammatory foods to help reduce inflammation and swelling.\u003c\/li\u003e\n\u003cli\u003eCut back on processed foods, sugary treats and refined carbohydrates, which all feed inflammation and weight gain.\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water to lubricate your joints, and keep healthy levels of vitamin D, calcium and magnesium.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePractising portion control and keeping an exercise routine also aids weight loss, which reduces strain on the feet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith all of that in mind, we put together 5 days of meals built specifically to help reduce foot pain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFollow them in order or skip around to your favourites.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEach meal leans on ingredients rich in antioxidants, omega-3 fatty acids, fibre and a range of vitamins and minerals, all known for their anti-inflammatory properties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd with that, let us eat! \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBon Appétit\u003c\/span\u003e :)\u003cbr\u003e\u003c\/p\u003e","brand":"OneCompress","offers":[{"title":"Default Title","offer_id":67687358660884,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/FootDiet_IMG1-1.jpg?v=1792008689"},{"product_id":"kneebook","title":"5 Easy Ways to Combat Knee Pain Ebook - (Instant Download)","description":"\u003cp\u003eIf you are like most of us these days, you probably deal with \u003cstrong\u003ediscomfort or pain in your knee.\u003c\/strong\u003e At its worst it is completely debilitating; at its best, plain annoying. \u003c\/p\u003e\n\u003cp\u003eWe built this straight-to-the-point ebook, \u003cstrong\u003e'5\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e Easy Ways to Combat Knee Pain (Including 8 Exercises to Make Your Knees Feel New Again)'\u003c\/strong\u003e \u003c\/em\u003eas a guide that is easy to follow. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/KneeLPMockup_IMG1-1_480x480.jpg?v=1654216364\"\u003e\u003c\/p\u003e\n\u003cp\u003eSore, stiff or weak knees? Is walking starting to feel like a chore? Simply want to build knee strength? This book was written \u003cstrong\u003especifically for you! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is quick, easy to follow, and gives you everything you need \u003cstrong\u003eto take action.\u003c\/strong\u003e\u003c\/p\u003e","brand":"OneCompress","offers":[{"title":"Default Title","offer_id":67687358693652,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/KneeProduct_IMG1-1.jpg?v=1792008690"},{"product_id":"footcourse","title":"Foot Strength \u0026 Wellness Sessions","description":"\u003cp\u003eIf you suffer from \u003cstrong\u003eneuropathy, diabetic foot pain, plantar fasciitis, or foot aches\u003c\/strong\u003e - there is a good chance this program can significantly \u003cstrong\u003eimprove your quality of life faster than you expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe program includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e21 professional therapy sessions\u003c\/li\u003e\n\u003cli\u003e125+ practices (guided, under 15 minutes a day)\u003c\/li\u003e\n\u003cli\u003eOnline streaming + lifetime access\u003c\/li\u003e\n\u003cli\u003eiPhone\/Android compatible (any device)\u003c\/li\u003e\n\u003cli\u003eBONUS! 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Secret Tips \u0026amp; Tricks (for chronic pain)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thinkific","offers":[{"title":"Foot Sessions #1","offer_id":67687361937684,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/4594\/5876\/files\/OC20_Product_IMG1-2.jpg?v=1792008690"},{"product_id":"footebook","title":"6 Easy Ways to Combat Foot Pain Ebook - (Instant Download)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you are like most of us these days, you probably deal with \u003cstrong\u003ediscomfort or pain in your feet.\u003c\/strong\u003e At its worst it is completely debilitating; at its best, plain annoying. \u003c\/p\u003e\n\u003cp\u003eWe built this straight-to-the-point ebook, \u003cstrong\u003e'\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e6 Easy Ways to Combat Foot Pain (Including 8 Exercises to Make Your Feet Feel Like Clouds)'\u003c\/strong\u003e \u003c\/em\u003eas a guide that is easy to follow. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/0430\/3968\/files\/Foot-eBook-Gempages-V1_480x480.jpg?v=1636884832\"\u003e\u003c\/p\u003e\n\u003cp\u003eSore feet? Weak feet? 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